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How To Move On After A Break Up - It May Be Difficult But Still Doable

A breakup can be hard on both of you and your ex and will definitely be difficult to deal with. To know how to move on after a break up, both of you must have enough personal strength to deal with the emotions and feelings of a breakup. With a big void in your chest, this can especially be difficult to handle. It will definitely be painful and difficult, as you cannot easily fill that void with anything. However, you should know that you are not the only one who have gone through a breakup and will not be the last one. Definitely both of you should be able to survive this breakup and move on.

When facing the problem of a breakup and wondering how to move on after a break up, there are actually a number of ways and tips that you can follow towards surviving the breakup. Firstly, you should not bottle up the pain. Pain is common in life and everyone has to go through it sometime or other. Emotionally, breaking up with a loved one can be as painful as losing someone through death. It is OK to break down and cry out loud to release the pain in you. To let the pain out from your heart, you could scream, write down stuff or do whatever things that may look insane. This will be good for your own well-being.

When your mind is clear and calm, the next thing you should do is to evaluate things and see where you and your partner are in the relationship. By seeing things more clearly when you are in your right state of mind, you could make a better and right decision. More times than not, you will find that the relationship is truly over. This is something that you and your ex partner needs to come to terms with. Once you are at terms with things, you take the next step.

When you have decided that the relationship should end, next, you and your ex need to take actions and remove the overlaps in your lives. This includes property that you two have exchanged and are left at the other's home. This sort of negotiation and separation is to ensure that nothing is left as an emotional landmine later on in your lives. Once the two of you have completely separated, then what you should do is to perform a finalizing ritual. This is a symbolic event which will involve letting an effigy of your ex go, via destroying it or some other task. You could burn one of their letters, their photo, throw away their leftovers, and delete their files off your computer and so on. This symbolic gesture is for your benefit.

The final point in knowing how to move on after a break up is to get emotional support from family, friends and other loved ones.  You definitely still need their support because you will still face more turbulence.  Therefore, it is important that you get their support in surviving a breakup.

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